'FULL WORKOUT | BEGINNER | Shoulder Jolt with proper form tips!'

'Recommended ko itong workout na ito sa mga beginner or kakabalik palang ulit sa gym training. To request a workout just comment here.' 

Tags: Workout , beginner , shoulder , rendon labador , fitness army

• choreo
• pamela reif
• venkat fitness
• squat
• kettlebell
• Garage Gym Tour
• fitness journey
• choreography
• lan
• at home workout